Non-Ordinary States of Consciousness
EXPERIENCES OF NON-ORDINARY STATES OF CONSCIOUSNESS
Non-ordinary states of consciousness can vary widely and be induced in different ways.
Here are some characteristics of non-ordinary states of consciousness, some of which you may experience during your ketamine journey:
Ineffable, hard to put into words
Expansiveness, feelings of connectedness and peace
Unitive quality, sense of being one with the universe
Feelings of awe, wonder, sacredness
Perceptual changes / transcendence of time and space
Heightened sensory awareness
Synesthesia
Altered proprioception
Change in sense of self / loss of normal ego boundaries
Expansive thinking
Noetic quality
Euphoric
Spirtitual, mystical or transcendent experiences
Opening to the numinous
HEALING POTENTIAL OF NON-ORDINARY STATES OF CONSCIOUSNESS
Slows down the default mode network (DMN)
Breaking out out of rigid thinking
Ability to re-evaluate sense of self, other, etc.
Greater expression of emotion
Feelings of connectedness and compassion
Increased sense of belonging and of purpose
Access to unconscious material and symbols
Access to inner wisdom
New meaning-making